tag:blogger.com,1999:blog-656835749120851376.post4497530699191241995..comments2024-01-16T15:48:42.873+11:00Comments on Desire Empire: How I've Lost 10 Kilos Since SeptemberDesire Empirehttp://www.blogger.com/profile/01993065698203243757noreply@blogger.comBlogger42125tag:blogger.com,1999:blog-656835749120851376.post-11926274535797234922021-03-09T03:40:56.952+11:002021-03-09T03:40:56.952+11:00NIceNIceAnna Smithhttps://www.blogger.com/profile/11727906516079001494noreply@blogger.comtag:blogger.com,1999:blog-656835749120851376.post-78967573176486733712012-09-30T03:16:36.700+10:002012-09-30T03:16:36.700+10:00great post! I saw it on your sidebar and had to c...great post! I saw it on your sidebar and had to click! I was enjoying some roasted potatos (which I normally never eat) and nearly choked on them when you said no potatos! But then I read on and was like ok, moderation... I like your phlosophy, I have a similar one. My issue is the exercise lately. Anyway, just wanted to say hi and that I found this very helpful and motivating.<br />xx<br />Lsealaurahttps://www.blogger.com/profile/12337427103153575286noreply@blogger.comtag:blogger.com,1999:blog-656835749120851376.post-28620339855027656352012-04-30T02:25:16.518+10:002012-04-30T02:25:16.518+10:00I expect that by now your goal has been more than ...I expect that by now your goal has been more than achieved. I am in the throes of trying to lose a great deal of weight, and since I am currently quite sedentary due to an injury, it's extra hard going. One thing I do that I learned from a nutritionist was to leave a bite of everything. Just a bite. I find that doing so makes me feel so much more in control. Thank you for sharing your quest and your life here.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-656835749120851376.post-25531632264920834822012-03-03T15:52:55.196+11:002012-03-03T15:52:55.196+11:00You have a great blog - I really like this post. I...You have a great blog - I really like this post. I'm back on the healthy bandwagon after bub #2 and this post is a great motivator :-)Happy Whimsical Heartshttps://www.blogger.com/profile/18288987013248899335noreply@blogger.comtag:blogger.com,1999:blog-656835749120851376.post-85337388775959162482012-02-03T17:28:19.359+11:002012-02-03T17:28:19.359+11:00Good for you, and so sensible! I absolutely loved ...Good for you, and so sensible! I absolutely loved that Dear Diet note - so very funny :)<br /><br />Thank you for joining Post Of The Month Club! It wouldn't be the same without you there :) XOLauraTravel With Luluhttps://www.blogger.com/profile/09646026064261601469noreply@blogger.comtag:blogger.com,1999:blog-656835749120851376.post-80630539911011753892012-02-02T15:54:26.523+11:002012-02-02T15:54:26.523+11:00You know what? I am seriously taking your advice h...You know what? I am seriously taking your advice here and taking the challenge up. I had a couple of very embarrassing moments where people publicly asked me why was I getting so fat!I took offence and everything but I think I need to do something and I will do it.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-656835749120851376.post-23638950830830229032012-02-01T19:59:53.873+11:002012-02-01T19:59:53.873+11:00Wow, this is an amazing post and really helpful! I...Wow, this is an amazing post and really helpful! I will come back to it when I need a reminder as I am trying to lose 5 kilo. My downfall is definitely wine and cheese--I live in France! All of the food that you presented looks amazing. Healthy but yummy. Thanks for this!Heather Robinsonhttps://www.blogger.com/profile/01316279029849503437noreply@blogger.comtag:blogger.com,1999:blog-656835749120851376.post-56355688031007830332012-02-01T16:28:11.467+11:002012-02-01T16:28:11.467+11:00So thrilled your change in lifestyle is working fo...So thrilled your change in lifestyle is working for you and you're seeing such amazing results. How good does it feel to be in control? There's no mystery to losing weight, it really is all about what you put in your mouth over and above anything else. Can't wait to see how good you look. Well done. Keep it up!Mel@Georgica Pondhttp://www.georgicapond.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-656835749120851376.post-14197142993985361652012-02-01T06:11:51.234+11:002012-02-01T06:11:51.234+11:00good tips-and so true. i am trying to eat more min...good tips-and so true. i am trying to eat more mindfully and make better choices-rather than go on a 'diet'. It works some days and others not so much-just trying not to bet myself up about the bad daysRobynhttps://www.blogger.com/profile/15187139806941283170noreply@blogger.comtag:blogger.com,1999:blog-656835749120851376.post-68038216422246354232012-01-30T02:52:18.956+11:002012-01-30T02:52:18.956+11:00Great tips! I am trying to get motivated to get m...Great tips! I am trying to get motivated to get moving... doesn't come naturally to me. Thanks for the ideas and thanks for linking Flaunt it Friday! :)Katehttps://www.blogger.com/profile/05891795010287262378noreply@blogger.comtag:blogger.com,1999:blog-656835749120851376.post-42202802234939046802012-01-29T16:00:52.340+11:002012-01-29T16:00:52.340+11:00Thanks for sharing your ideas !Thanks for sharing your ideas !♥.Trish.♥ Drumboyshttps://www.blogger.com/profile/13482654455512269065noreply@blogger.comtag:blogger.com,1999:blog-656835749120851376.post-46881701088390336292012-01-29T13:37:54.920+11:002012-01-29T13:37:54.920+11:00So many great tips...I liked what you said about e...So many great tips...I liked what you said about eating less/eating better and you're already improving yourself within24 hours. Thanks for stopping by and linking up to the Tuesday To Do Party!<br />Smiles!<br />Jami<br />www.blackberryvine.blogspot.comJamihttps://www.blogger.com/profile/18315864877847282467noreply@blogger.comtag:blogger.com,1999:blog-656835749120851376.post-20873612141222500232012-01-29T09:22:49.079+11:002012-01-29T09:22:49.079+11:00Thank you for sharing this. It has motivated me!Thank you for sharing this. It has motivated me!Lakeshore Cottage Livinghttps://www.blogger.com/profile/01241257844900405742noreply@blogger.comtag:blogger.com,1999:blog-656835749120851376.post-89904159213847519422012-01-28T10:26:26.598+11:002012-01-28T10:26:26.598+11:00Thanks for sharing. My hardest habit to change is ...Thanks for sharing. My hardest habit to change is eating healthier consistently.I love whole grains but still want sugary stuff too. I'm dedicated to a lifestyle of exercise but I work out to eat what I want. I will run miles and then eat something bad after. As I'm writing this I'm debating getting the fiddle faddle box that my kids left in our van. The pictures of your meals do look good. Stopping by from inspiration friday<br /><br />-Nedra<br />http://adventuremomblog.comAdventure Momhttps://www.blogger.com/profile/01415751447137778499noreply@blogger.comtag:blogger.com,1999:blog-656835749120851376.post-76718938406108794492012-01-28T03:31:13.512+11:002012-01-28T03:31:13.512+11:00Congrats on your weight loss and your new lease on...Congrats on your weight loss and your new lease on life! My hubby & I are doing that as well. We are doing a lot of the same things you have been doing & trying to eliminate as many processed foods from our diet as possible. The biggest change for us has been drinking water. We each drink at least 80 oz. per day. Keeping your body hydrated is such a key health benefit.<br />CASAn Oasis in the Deserthttps://www.blogger.com/profile/03775583025686145582noreply@blogger.comtag:blogger.com,1999:blog-656835749120851376.post-13693872950572402822012-01-28T00:59:38.988+11:002012-01-28T00:59:38.988+11:00I read somewhere about the CSIRO book and had forg...I read somewhere about the CSIRO book and had forgotten about it - thanks for the reminder! Great motivational post, and congrats on your weight loss :)iheartsunnydayshttps://www.blogger.com/profile/17758659029699059215noreply@blogger.comtag:blogger.com,1999:blog-656835749120851376.post-11123453896320423252012-01-27T20:07:35.742+11:002012-01-27T20:07:35.742+11:00Good for you, taking charge; thanks for the good t...Good for you, taking charge; thanks for the good tips. I wish I had your salt water pool (I'm thinking that's what that gorgeous photo is). Almost every time I'm at My Romantic Home's Show&TellFriday, I wind up clicking on your image, returning to your site so, to me, that's a pretty-good indicator that I'm hooked on your blog, so I've added you to my Favorites. You have excellent photos. I just 'drink up' the area in which you live; the blues alone in the photos are a big lure (so refreshing!).Vickinoreply@blogger.comtag:blogger.com,1999:blog-656835749120851376.post-85691865353758859132012-01-27T09:30:41.089+11:002012-01-27T09:30:41.089+11:00these are some great tips
i lost nearly 50lbs a c...these are some great tips<br /><br />i lost nearly 50lbs a couple of years ago<br />using similar methods to yours<br />but some 15 of them have crept back<br /><br />i need to get back on track<br />with keeping my food diary<br />and finding some time to work out<br /><br />thanks for sharing at Fridays Unfolded<br />and congrats on the weight loss!<br /><br />alisonAlison Agnewhttps://www.blogger.com/profile/18225278673520387577noreply@blogger.comtag:blogger.com,1999:blog-656835749120851376.post-59809514512316645402012-01-26T13:00:33.306+11:002012-01-26T13:00:33.306+11:00Well done Carolyn! Good on you. I bet you are feel...Well done Carolyn! Good on you. I bet you are feeling fantastic and deservedly so. Keep up the good work. AngeAnge @ A Cream Cottagehttps://www.blogger.com/profile/03805119761028543247noreply@blogger.comtag:blogger.com,1999:blog-656835749120851376.post-39667495305621976762012-01-25T20:11:14.650+11:002012-01-25T20:11:14.650+11:00this is such a great post i really need to get bac...this is such a great post i really need to get back to eating better. I hope you'll add it to my What We Wore and Made Party over at http://raegunwear.blogspot.com/search/label/WWWMWmarissa | Rae Gun Ramblingshttps://www.blogger.com/profile/05346104033707809468noreply@blogger.comtag:blogger.com,1999:blog-656835749120851376.post-36975799369874651452012-01-25T15:49:10.189+11:002012-01-25T15:49:10.189+11:00Great tips—and great job! The only way to do this ...Great tips—and great job! The only way to do this effectively is to think of it as a lifestyle change, just like you are.Jordan McCollumhttps://www.blogger.com/profile/16523599384793856702noreply@blogger.comtag:blogger.com,1999:blog-656835749120851376.post-69316176353927037692012-01-25T01:21:49.965+11:002012-01-25T01:21:49.965+11:00Wow, you are soooooooo good. Congratulations!!! ...Wow, you are soooooooo good. Congratulations!!! The pics at the beach are wonderful. All of your meal suggestions sound amazing. I need to give them all a try. Thanks tons for joining TTT. Hugs, MartyMarty@A Stroll Thru Lifehttps://www.blogger.com/profile/12405504522777964549noreply@blogger.comtag:blogger.com,1999:blog-656835749120851376.post-13103849395601159122012-01-24T23:22:53.165+11:002012-01-24T23:22:53.165+11:00Well done Hun that is majorly impressive. You shou...Well done Hun that is majorly impressive. You should be really proud of yourself and I bet you feel bloddy good too. Those beetroot inspired me to go and buy some today. Yum. I am cooking the cake tomorrow, wish me luck. P.S nope not mArketing or a journalist (though I'd like to be :) I'm the Business Development Manger for Huggies and Kleenex.....close guess though, kinda, ok not really lol xxLife Love and Hiccupshttps://www.blogger.com/profile/03283618400442819761noreply@blogger.comtag:blogger.com,1999:blog-656835749120851376.post-27831418795581603152012-01-24T13:51:21.971+11:002012-01-24T13:51:21.971+11:00Congrats, sweetie! Your tips are all wonderful, ve...Congrats, sweetie! Your tips are all wonderful, very doable and practical. I started a new lifestyle (I don't call it a diet) on Jan. 1st and haven't weighed yet but am feeling so much better. I can't have junk food (sugar) in the house - that's my weakness so I don't buy it or make it...no temptation :O)<br /><br />Big beachy hugs,<br />MarieArabellahttps://www.blogger.com/profile/10825144823779695027noreply@blogger.comtag:blogger.com,1999:blog-656835749120851376.post-21614128609018032812012-01-24T13:48:54.947+11:002012-01-24T13:48:54.947+11:00Carolyn~
Good for you!!! Although I am a die hard...Carolyn~ <br />Good for you!!! Although I am a die hard black coffee drinker!!! You gave great tips and advice in such a positive..."I can do this way!" KUDO to you my friend!!!<br />xoxox<br />Your Gypsea.....:)Gypsea Nursehttps://www.blogger.com/profile/08099729744645456615noreply@blogger.com