Friday, October 9, 2015

Raw Beetroot, Carrot, Apple and Coriander Salad

It's salad season my loves and I am here to help.

These kinds of salads are great as an alternative to the lettuce, tomato and cucumber variety that you find on most Australian BBQ tables.

My family is pretty active and I try and get my kids to eat as much of this stuff as possible,usually without success, but it's amazing when they actually try it how much they will eat.  It's just getting them to try it.....

I served this up the night before we launched a new Mirror Dinghy last Sunday, for the littlest Beach House Brat.

She had a ball.  She was a little nervous at first, because she doesn't like capsizing, but once her father explained her role, she was fine.

Here's a little video so you can see what happened next

Raw Beetroot, Carrot, Apple and Coriander Salad

2 medium beetroots peeled and grated (use gloves if pink hands worry you)
4 medium carrots peeled and grated
2 apples peeled and grated
2 tablespoons of chopped coriander
Lemon infused olive oil or a simple vinaigrette of 2 parts extra virgin olive oil and one part white wine vinegar.

Combine vegetables and coriander combine well.
Dress well and mix with salad servers.

You can find more easy family recipes here.

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